永远不要谈论你的痛苦，私底下受苦，把它变成苦行-OSHO
<div><br><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">每当受苦/痛苦时，保持觉知；那么那座桥就断了，能量就不会转移到痛苦/苦难里。渐渐的，痛苦萎缩了，因为痛苦是你的孩子。你生下了它，你就是起因；接着你喂养它，你浇灌它，接着它成长，然后你更加痛苦。接着你抱怨，接着你痛苦不堪，接着你全部的注意力都认同于痛苦了。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">我听说，发生过这种事：两个女人在商场上相遇。一个问另一个近来怎么样，因为她经常生病。有些女人总是生病。某些东西一定出了错，那不是疾病，那是更深层的，是一种神经症，因为不生病她们心就不安；疾病已经成了她们自我的一部分。她问，“你感觉怎么样？”<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">那个经常生病或聊病的女人开始说了。她说，“很糟糕——从没这么糟过。我关节炎犯了，头很疼，胃疼的要命，腿也疼……”她不停的说。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">对方说，“那就去看医生。”<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">第一个女人说，“是的，是的，等好点了我就去。”<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">但这就是所发生的：感觉好点了你才去见医生。但没人去——等你觉得好点了就没必要去了。当你痛苦时去见医生，当你痛苦时祈祷/祷告，当你痛苦时静心。不要说，“好点时我再静心。”那没有用——你不会静心的，你会错过一个有福的时刻，一个痛苦的片刻。静心，变得警觉和觉知。不要错失机会，它是一个祝福。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">利用你所有的痛苦来静心，很快你就会知道，痛苦消失了，因为能量开始往内移动。它没有移向外缘，移向痛苦，你没有在喂养你的痛苦。它看起来不合逻辑，但这是全世界所有神秘家的结论：你喂养你的痛苦，你在以一种微妙的方式享受它，你不想好起来——你一定有一些投资在里面。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">诸佛，耶稣们，查拉斯图特拉们一直在浪费唇舌，你对他们闭耳不闻。他们说终极的极乐是可能的。你听他们说，你说，“好的，等我好点时我再看。”但是，每当你开心时，有什么必要？这就是为何佛陀一直强调：你的一生都是痛苦/苦难——不要等待！不然你这辈子都不会开心幸福。保持清醒，观照。你把极度的痛苦本身称为“生命”。人们认为佛陀一定是个悲观主义者。他不是，他只是在强调。你对自己的痛苦变得如此执着，以至于你不知道。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">你投资的是什么？从一开始，童年伊始，有件事几乎总是在出错，那就是，每当孩子生病，他就会得到更多地注意力。这创造出了一个错误的关联：母亲更爱他，父亲更照顾他，全家把他摆在中央，他成了最重要的人。不然没有人会为一个孩子费心——如果他健康的话，就好像他并不健康。当他生病了他很独裁，他会发号施令。一旦孩子学会了这个把戏——大家都被关注他，因为如果他们不关心，你可以让他们内疚。没有人能对你说什么，因为没有人能说你要为自己的疾病负责。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">如果孩子做错了什么事，你可以说，“你要负责。”但如果他病了，你什么也不能说，因为疾病跟他无关——他能怎么办？但如果你不知道那个事实：90%的病都是自创的，你自己生成的，为了获得关注，同情，被重视。孩子很容易就能学会那个把戏，因为对于孩子来说基本的问题在于，他是无助的。他经常感受到的基本的问题是，他是无力的，每个人都很有力。但是当他病了，他就变得有力，每个人都变得无力。他开始明白了这一点。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">孩子在懂事上很敏感。他开始知道，“甚至爸爸也算不上什么，妈妈也算不上什么——当我病了，每个人在我面前都算不上什么。”于是疾病变得非常有意义，成了一种投资。每当他在生活中感觉被忽视，每当他感到，“我觉得无助，”他就会生病，他会自己造病。这就是问题，一个很深的问题，因为你能怎么办？当孩子病了，每个人都得关注他。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">但现在心理学家建议，每当孩子生病了，照顾好他，但不要过于关注他。他应该得到医疗而非心理上的照顾。不要在他头脑里创造任何关联：生病有的赚，不然他一辈子，每当他觉得什么事情出了错，他就会生病。那样的话妻子没办法说什么，没有人能责备他，因为他病了。所有人都得可怜他，同情他。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">90%的痛苦之所以存在，是因为你把某些对你有好处的东西跟痛苦联系在了一起。放下这个联系。没有谁能为你代劳。彻底放下那个联系，彻底切断那个联系。痛苦只是在浪费你的能量。不要涉入其中，不要认为它会带来回报。唯有一种方式可以让痛苦带来回报，那就是带着觉知。变得觉知。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">记住如何扔掉那个联系：首先，永远不要谈论你的痛苦。受其苦，但不要谈论它。为什么你要谈论它？为什么人们要对自己的痛苦说个不停，用自己的痛苦来烦扰别人？谁感兴趣？但我不是要冒犯你，如果你开始谈论疾病和痛苦，别人不得不忍受——但他们开始逃跑，他们开始想着摆脱掉你。没人想听，因为每个人自己都有太多痛苦。谁在乎你的痛苦？别谈它，因为谈论会创造联系。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">不要抱怨，因为那样你是在寻求同情、怜悯、慈悲和爱。不要寻求，不要贩卖你的痛苦——收回你的投资。私底下受苦，不要将其公开——那么它就变成了tapascharya，它就变成了苦行，这是最棒的。但看看你们的圣人们：如果他们苦行，他们把它弄得非常公开。我说的是，把你的痛苦/受苦私人化，那么它就会变成tapa，苦行。他们将其公开，他们宣布自己将长时间断食——必须所有人都知道。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">这帮人是发疯的孩子，他们很幼稚。他们投资比你还多：他们依赖于自己的受苦，他们的声望依赖于自己的受苦——他们能断食多久，全国或全球的注意力他们能吸引多久？他们非常狡猾，他们在利用受苦来剥削他人。但每个人都在这样做，只是他们把它做到了极致。不要这样做，不要试图变成烈士，那是徒劳的。不要当暴露狂（另译：爱出风头的人）。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">私底下受苦，非常私密的受苦，以至于没有人意识到你在受苦。然后对其静心：不要扔掉它，把它聚集在内在，然后闭上眼睛，对其静心。这样那座桥梁就会断掉。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 18px; -webkit-text-stroke-width: initial;">这就是耶稣的意思，当他说：受苦的人有福了——这就是针对受苦的技巧/法门：把受苦作为一个方法——他发现了生命。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-size: 14px; font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; -webkit-text-stroke-width: initial; font-size: 18px;">痛苦属于死亡的范畴，觉知属于生命的范畴。切断那座桥梁，你就会知道，你内在的、围绕着你的某些东西，会死掉——它属于死亡；你内在的某些东西，你的觉知，不会死，它是不死的，它属于生命。那就是为什么痛苦能赋予你生命之钥。</span><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><font size="4" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; color: rgb(171, 25, 66); font-size: 14px;">摘自：The Mustard Seed. My Most Loved Gospel on Jesus（此书有台湾译本《芥菜种子》）</span></font></p><p style="margin: 0em 2em 20px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: initial; background-color: rgb(255, 255, 255); font-family: 'PingFang SC'; -webkit-text-stroke-color: rgb(0, 0, 0); text-align: left; line-height: 2em;"><font color="#ab1942" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 14px;">附：本文没有对应的录音或录像。在此分享一首印度古典音乐，由奥修门徒所做。</span></font></p><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 25px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><mpvoice frameborder="0" class="" src="/cgi-bin/readtemplate?t=tmpl/audio_tmpl&name=OM%20Namah%20Shivai&play_length=07:13" low_size="864.61" source_size="864.6" high_size="3381.96" name="OM Namah Shivai" play_length="433000" voice_encode_fileid="MjM5NDkyNzIwMV8yNjUwNjU2MTQ5" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></mpvoice></p><div style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><div aria-labelledby="语音" id="voice_main_MjM5NDkyNzIwMV8yNjUwNjU2MTQ5_0" class="share_audio_context flex_context" style="margin: 16px 0px; padding: 14px 15px 6px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(252, 252, 252); font-size: 16px; position: relative; outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); display: flex; -webkit-box-align: center; align-items: center;"><div id="voice_play_MjM5NDkyNzIwMV8yNjUwNjU2MTQ5_0" aria-labelledby="播放开关" class="share_audio_switch" style="margin: -10px 15px 0px 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; position: relative; z-index: 1;"><em class="icon_share_audio_switch" role="button" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-image: url(data:image/png;base64,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); background-color: transparent; width: 42px; height: 42px; vertical-align: middle; display: inline-block; -webkit-background-size: 42px; background-size: 42px; overflow: hidden; color: transparent; font-style: italic; background-position: 0px 0px; background-repeat: no-repeat no-repeat;"></em></div><div id="voice_detail_MjM5NDkyNzIwMV8yNjUwNjU2MTQ5_0" class="share_audio_info flex_bd" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word; position: relative; z-index: 1; outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-box-flex: 1; flex: 1 1 0px; word-break: break-all;"><strong class="share_audio_title" aria-describedby="语音标题" role="link" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-weight: 400; overflow: hidden; text-overflow: ellipsis; display: -webkit-box; -webkit-box-orient: vertical; -webkit-line-clamp: 1; min-height: 1.6em;">OM Namah Shivai</strong><p class="share_audio_tips" style="margin: 0px; padding: 0px 0px 6px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; overflow: hidden; text-overflow: ellipsis; display: -webkit-box; -webkit-box-orient: vertical; -webkit-line-clamp: 1; font-size: 12px; color: rgb(140, 140, 140); clear: both; min-height: 1em;">来自奥修每日分享</p><div id="voice_seekRange_MjM5NDkyNzIwMV8yNjUwNjU2MTQ5_0" class="share_audio_progress_wrp" style="margin: 0px 7px 0px 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; height: 2px; position: relative; outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><div class="share_audio_progress" style="margin: 0px; padding: 0px 0px 0px 7px; max-width: 100%; word-wrap: break-word !important; height: 2px; background-color: rgb(235, 235, 235); position: relative; width: 576px;"><div id="voice_progress_MjM5NDkyNzIwMV8yNjUwNjU2MTQ5_0" class="share_audio_progress_inner" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(9, 187, 7); height: 2px; position: absolute; top: 0px; left: 0px; z-index: 1; width: 0px;"></div><div id="voice_buffer_MjM5NDkyNzIwMV8yNjUwNjU2MTQ5_0" class="share_audio_progress_buffer" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; position: absolute; top: 0px; left: 0px; bottom: 0px; background-color: rgb(217, 217, 217); width: 0px;"></div></div></div><div class="share_audio_desc" aria-labelledby="时长" style="margin: 0px; padding: 6px 0px 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; color: rgb(178, 178, 178); overflow: hidden; font-size: 12px;"><em id="voice_playtime_MjM5NDkyNzIwMV8yNjUwNjU2MTQ5_0" class="share_audio_length_current" aria-hidden="true" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; float: left; font-style: normal; font-weight: 400;">00:00</em><em class="share_audio_length_total" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; float: right; font-style: normal; font-weight: 400;">07:13</em></div></div></div></div><p></p><p style="margin: 0em 2em; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); font-size: 14px; text-align: justify;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; -webkit-font-kerning: none;"></span></p><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 25px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><img data-s="300,640" data-type="jpeg" data-src="http://mmbiz.qpic.cn/mmbiz/fh683tH2qDZUbwfN1pE0eEW27zvibIwmu76Fe2mvtuskunmsN3Chup4aMMISrmJic1IIbVyibzvJCa7brpsdWHt0g/0?wx_fmt=jpeg" data-ratio="0.5728038507821901" data-w="831" class="" src="http://mmbiz.qpic.cn/mmbiz/fh683tH2qDZUbwfN1pE0eEW27zvibIwmu76Fe2mvtuskunmsN3Chup4aMMISrmJic1IIbVyibzvJCa7brpsdWHt0g/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1" data-fail="0" style="margin: 0px; padding: 0px; height: auto !important; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;"></p></div> 倾诉痛苦的欲望总是有，忍不住会向他人倒垃圾。
受苦就罢了，还要让痛苦成为秘密，真是无上的苦行！
感恩你的提醒
让我的眼泪成为对你无上的感激-奥修！
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