Matt Furey格斗训练教程 Matt Fureys Combat Conditioning [Bin]

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资源信息： 中文名: Matt Furey格斗训练教程 英文名: Matt Fureys Combat Conditioning 资源格式: 光盘镜像 地区: 美国 对白语言: 英语 概述:

转自TLF Matt Furey出品的格斗训练教程，关注于腿和肺的测验。 "No animal in nature trains with weights. Yet, animals are stronger, faster and more agile than humans." 代码 ░▓░░░░░░░░░░░░░ ░░░ ░░ ░▒░▒▒▒▓▓░░▓░░░░░░ ▓▓▓▓▓▓▓▓▓▓▓▓▓░ ▓▓ ░ ░▓░░░▓ ░░ ▒▒ ▓▓ ░░░░ ▓▓░░ ▓▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀░ ░▓▓ ▓▓ ░ ░░░░░ ▒ ░ ░ ░░░ ░ -=[ TeAM YYePG ]=- ░ ▓ ░░ ▒ █████░░░░░░░░░░ ░░░ ░ ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ ░░ ▓▓▓ ░░ ░▒ █▓▓██████████ ░░░░░ ░ ▒ ▄▄▄███░░ ▓ ▒░ ░░ ██▒▒▒▒▒▒▒▒▒▒▒▒██████████ ░ ░░░░░ ▄▄▄█████▒▒▒██░░ ░▒░░▒ ░ ░ █▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒██████ ░ ░ ▒ ▄▄▄████▒▒▒▒▒▒▒▒▒▒▒█░░ ░▓▒▒ ░ ██▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒████░█ ░ ▄▄███▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒█░░ ▓▓░▒ ░ ░ ██▒▒██▒███▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒███░░█ ░ ▄▄██▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒█░░ ░░ ░ ░░ ██▒▒▒█▒▒▒████▒█▒▒█▒▒▒▒▒▒▒███░░██ ██▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒███████▒▒▒█░░ ░ ░░░ ██▒▒▒▒▒▒▒▒▒▒▒▒▒▒████▒▒█▒▒███░░██░░ ▐░█▒▒▒▒▒▒▒▒▒▒▒▒███████▒▒▒▒▒▒▒▒▒██░░ █▒▒▒▒▒▒▒▒▒█▒█▒▒▒▒▒▒██▒█▒████░░█░░ ▐█░█▒▒▒▒▒▒██████▒▒▒▒▒▒▒▒▒████▒▒▒▒█░ ▓░ ▄█▒▒▒▒▒▒▒▒▒██▒██▒▒▒▒▒▒▒▒▒▒███░░█░░ █░█▒▒▒████▒▒▒▒▒▒▒▒███████▒▒▒▒▒▒▒█░░ ▓░ █▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒███░░█░░ ▐░█▒▒▒█▒▒▒▒▒████████▒▒▒▒▒▒▒▒▒▒▒▒▒█░░ █▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒███░░██░ ▓ ░░ █░█▒▒█▒▒████▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒██░░ █▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒███░██░░ ▓ ░ ▐░█▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒█░░ ██▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒███░░█░░ ▓ ░░ █░█▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒█░░██▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒███░░██░ ▓ ░ ▐░█▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒████▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒███░░██░░ ░▓ █░█▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒██▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒██░░░█ ░░ ░ ░▓░ █░█▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒█▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒███░░█ ░░ ░ ░ ░ ▐░░█▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒████▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒███░░██ ░░ ▒ ░▓ █░█▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒█░░███████▒▒▒▒▒▒▒▒▒▒▒▒███░░██░░░ ▒ ▓▓ ▐░░█▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒█░░░░░░░███████▒▒▒▒▒▒██░░░█░░ ▓ █░█▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒██████████░░░░░░░░░█████████░░█░░▓ ▓▓▓ ▓ ░ ▐░█▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒███████░░░░░░█▀██████░░░░░░░░░███░░█ ░▓▓ ░ ░░ █░█▒▒▒▒▒▒▒▒▒▒▒▒▒███████░░░░░░░░░░░██░ ████████░░░░░░░██░░ ▓ ░░ █░█▒▒▒▒▒▒▒▒███████░░░░░░░░░░░░█████░░░░░ █████████▌░░░ ▓ ▓ ░░ ▐█░█▒▒▒██████░░░░░░░░░░░██████▀▀░░░░ ▒▒▒▒ ▀██░░░ ▄▄▄▄ ▓ ▓ ▓▒▒░░ █░█████░░░░░░░░░░███████▀ ░░░░░ ▄ ▄█▀██▌ ▓ ▓ ░▒ ▐░░░░░░░░░░░░█████▀░░░░░░░░░░ ▓ ▄▄▄ ████▄ ▐█░░░██ ░░ ░ ██░░░░██████▀▀ ░░░░░ ▓ ████▌ ▀█████▄ ▐█▌░░░ ▓ ░▒ ░ ▐██████▀ ░ ░░░ ▐█ ▓ ██░░░ ██░▀██ ▐█░░ ▒ ▓ ░▒▒ ░░ ▀▀ ░░░░░░░░░░ █ ██░ ██░ ▓ ▐█▌░ ██░░▐█▌ ██░ ▄ ▒▒▓ ░░ ▒▒░░░░░░░░ ▄█░ ▐█▐██░░▐██░ ▐█▌▄▄█▄ ██░ ▐█▌ ██░ ██▌ ▒▓ ░░ ▒▒▒ ▓ ██░░ ██ ██▌░▐█▌░ ▐████▀▀ ██ ▄█▀ ▐█▌ ███▌ ▓▓ ░ ▓░ ░ ▓▓ ▐█▌░▐█▌░ ██░██░ ▄▄▄ ▐█▌░░░ ███▀░░ ████▀▐█▌ ▓░ ░ ▓ ░░░░ ▓ ░░ ██░██▌░ ▐███▌░ ███▀ █▌░ ▄ ██ ░░ ▀▀ ▐█▌ ░ ░▓▓ ▐████░░ ▀██░░ ░░░ ██▄▄██ ▐█▌ ░ █ ▒ ░ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ ▀██▌░░ ██░ ▐███▀ █ ░░░ ▒▒ ░ THE NEW EPAGE ERA ▒▒ ▐█░░ ██░ ░ ░ ▒ ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ ██░ ██ ▒░ ░░░░░░ ░ ░░░░░░ ░ ░░ ▒ ▒ ██ ▓▓▓▓▓▓ ▓▓▓▓▓ ░░░ ░ ░░░░░ ░░▒▒▒▒▒▒▓▓ ░░ ░ ░░ ░░▒▒▒▒░░░░░░░░░░░░ Y Y e P G *** P R E S E N T S░░░░░░ ░░░░░░░ ░ ░░░ ░ ░▓ ░▒░▓░░░▄▄▄▄▄░░▄▄█▄▄░░░▄▄▄▄░░░░░▄▄░░░░░░░░▄▄░░░░░▄▄▄▄░░░▄▄█▄▄░░▄▄▄▄▄░░░▓░░░░░░ ░▓ ░░▓▓▄███████████████▄███████▄██████▄░░▄██████▄▄██████▄███████████████▄▓▓░░░░ ▓▓▓░░▄████▀▀ █████▌▄ ████▀█▀▀████▀▀▀▀█▌▐█▀▀▀▀████▀▀█▀████ ▐▄ █████ ▀▀████▄░░▓▓░ ░░░▄████▀ ▄████▀▐█▐█████ █▄████░░ ▄ ██ ▄ ░░▐███▄█ █████▌▐█▀████▄ ▀████▄░▓░ ░█████▀▐██████▀ ▀▐███ ▄▄███ ░░ █▌ ▐▌ ▐█▌ ░░ ███▄▄ ███▌ ▀██████▌▀▀████░ ████▒▒ ▀██▀▀ ███████▐▄▄█████ ░░ ░░░ ████▄▄▌▐██████ ▀▀██▀ ▒▒ ████ ██▓█▒ ▀▀█▀▀ ████▀ ░░ ░ ░░ ▀████ ▀█▀▀ ▒ █▓██ ▓███▒░░░ ░░░░░ ▒▒███▓ ▒█▒█ ░ ░▒▓▌Release Information▐▓▒░ ░ ▒█▒█▒ ░█▒█▒ ░ █░█░ ███ ███ █░█ █░█ █░█ SOFTWARE NAME : Matt.Furey's.Combat.Conditioning.Vol.1.Leg.Lung █░█ █░█ .Workout-YYePGiSO █░█ █░█ CRACKER: TeAM YYePG ░█░█ █░█░ LANGUAGE : ENGLISH ░█░█ ███░ RELEASE DATE : 03/24/2007 SUPPLiER : TEAM YYePG ░░███░ █▓█░ SUPPLIER : TEAM YYePG PACKAGER : TEAM YYePG █▓█ ░███ SIZE : 1CD FORMAT : BiN/CuE ███░ █░█░ COMPANY : Matt Furey PLATFORM : Windows █░█ █░█ SOFTWARE TYPE : Training █░█ █░█░ URL : http://www.mattfurey.com █░█ █░█ █░█ █░█ ░█░█ █░█░ ░ ▒█░█ █░█ ███ ░░░░░░ ░░░░░ ░ ███ █░█░ ▄▄▄▄▄ ▄▄█▄▄ ▄▄▄▄ ▄▄ ░░░ ▄▄ ▄▄▄▄ ▄▄█▄▄ ▄▄▄▄▄ ░█▓█ █░█ ▄███████████████▄███████▄██████▄ ░▄██████▄▄██████▄███████████████▄ ░█░█░ ░███ ▄████▀▀ █████▌▄ ████▀█▀▀████▀▀▀▀█▌▐█▀▀▀▀████▀▀█▀████ ▐▄ █████ ▀▀████▄ ███░ ██▓█████▀ ▄████▀▐█▐█████ █▄████░░ ▄ ██ ▄ ░░▐███▄█ █████▌▐█▀████▄ ▀█████▓██ ░█████▀▐██████▀ ▀▐███ ▄▄███ ░░ █▌ ▐▌ ▐█▌ ░░ ███▄▄ ███▌ ▀██████▌▀▀████░ ████▒▒ ▀██▀▀ ███████▐▄▄█████ ░░ ░░░ ████▄▄▌▐██████ ▀▀██▀ ▒▒ ████ ██▓█▒ ▀▀█▀▀ ████▀ ░░ ░ ░░ ▀████ ▀█▀▀ ▒ █▓██ ▓███▒░░░ ░░░░░ ▒▒███▓ ▒█▒█ ░ ░▒▓▌Release Notes▐▓▒░ ░ ▒█▒█▒ ░█▒█▒ ░ █░█░ ███ ▌Application Information▐ ███ █░█ █░█ █░█ This is Matt Furey's (www.mattfurey.com) video on combat █░█ █░█ conditioning volume. It focuses on leg and lung workouts. ███ █░█ I know it sounds like a wierd combination but I use his ███ ███ workouts all the time with my Army Infantry squad and I █░█ █░█ can positively say this is one of the best work out series █░█ █░█ I've ever done. █░█ █░█ █░█ █░█ █░█ █░█ ▌iNSTALL NOTES▐ █░█ ███ █░█ ███ 1. Unrar and Burn to cd or Mount ███ █░█ 2. Enjoy █░█ █░█ █░█ █▓█ ░█░█ ███ ░░░░░░ ░░░░░ ░ ███ █░█░ ▄▄▄▄▄ ▄▄█▄▄ ▄▄▄▄ ▄▄ ░░░ ▄▄ ▄▄▄▄ ▄▄█▄▄ ▄▄▄▄▄ ░█▓█ █░█ ▄███████████████▄███████▄██████▄ ░▄██████▄▄██████▄███████████████▄ ░█░█░ ░███ ▄████▀▀ █████▌▄ ████▀█▀▀████▀▀▀▀█▌▐█▀▀▀▀████▀▀█▀████ ▐▄ █████ ▀▀████▄ ███░ ██▓█████▀ ▄████▀▐█▐█████ █▄████░░ ▄ ██ ▄ ░░▐███▄█ █████▌▐█▀████▄ ▀█████▓██ ░█████▀▐██████▀ ▀▐███ ▄▄███ ░░ █▌ ▐▌ ▐█▌ ░░ ███▄▄ ███▌ ▀██████▌▀▀████░ ████▒▒ ▀██▀▀ ███████▐▄▄█████ ░░ ░░░ ████▄▄▌▐██████ ▀▀██▀ ▒▒ ████ ██▓█▒ ▀▀█▀▀ ████▀ ░░ ░ ░░ ▀████ ▀█▀▀ ▒ █▓██ ▓███▒░░░ ░░░░░ ▒▒███▓ ▒█▒█ ░ ░▒▓▌TEAM YYePG AGREEMENTS▐▓▒░ ░ ▒█▒█▒ ░█▒█▒ ░ █░█░ ███ ███ █░█ Attention: Please read these terms carefully before using ░█░█ █░█░ our release. Using our release indicates that you have read and ░█░█ ███░ accepted these agreements. If you do not agree to accept these ░░███░ █▓█░ terms, do not use our release or infomation from it. We may ░ █▓█ ░█▓█ change the terms of this Agreement at any time. █▒█ ░███ ███░ ░█▒█ ░ YOU MAY USE OUR RELEASE FOR EVALUATION PRUPOSES ONLY.WE WILL NOT ░█░█░ ░█▒█ BE HELD RESPONSIBLE FOR OUR RELEASE. IF YOU LIKE THIS BOOKWARE, ▒█░█ ███ YOU'RE STRONGLY ADVISED TO BUY IT. BOOKWARE PUBLISHER AND ███ █▓█ AUTHOR NEED QUALITY PRODUCTS.YOU MAY NOT USE OUR RELEASE TO MAKE █▒█ █░█ MONEY OR USE IT SUPPORT FOR COMMERCIAL PURPOSE. █▓█ █▒█ █░█ █▓█ █▓█ ███ ░░░░░░ ░░░░░ ░ ███ █▓█ █▓█ █▓█ █▓█ ███ ░░░░░░ ░░░░░ ░ ███ █░█░ ▄▄▄▄▄ ▄▄█▄▄ ▄▄▄▄ ▄▄ ░░░ ▄▄ ▄▄▄▄ ▄▄█▄▄ ▄▄▄▄▄ ░█▓█ █░█ ▄███████████████▄███████▄██████▄ ░▄██████▄▄██████▄███████████████▄ ░█░█░ ░███ ▄████▀▀ █████▌▄ ████▀█▀▀████▀▀▀▀█▌▐█▀▀▀▀████▀▀█▀████ ▐▄ █████ ▀▀████▄ ███░ ██▓█████▀ ▄████▀▐█▐█████ █▄████░░ ▄ ██ ▄ ░░▐███▄█ █████▌▐█▀████▄ ▀█████▓██ ██████▀▐██████▀ ▀▐███ ▄▄███ ░░ █▌ ▐▌ ▐█▌ ░░ ███▄▄ ███▌ ▀██████▌▀▀████░ ████▒▒ ▀██▀▀ ███████▐▄▄█████ ░░ ░░░ ████▄▄▌▐██████ ▀▀██▀ ▒▒ ████ ██▓█▒ ▀▀█▀▀ ████▀ ▀████ ▀█▀▀ ▒ █▓██ ▓███▒░░ ▒▒███▓ ▒█▒█ ░ ░▒▓▌TEAM YYePG NEWS▐▓▒░ ░ ▒█▒█▒ ░█▒█▒ ░█░█░ ███ In 2003, We could only begin to image what to read on computers. █░█ █░█ Today, epages r creating opportunities for people everywhere, █░█ █░█ for nearly 10 months, YYePG has been bring you cultures that expand █▓█ █▓█ the possiblities of your life. And now, we're working on the next █▓█ ░█▓█ wave of breakthroughs: connecting you to the world, extending your █▓█ ░█▓█ capabilities, giving you new tools for creativity, putting your █░█ █░█ dreams in your hands. At YYePG, we stand in awe of you and your █░█ █░█ potential! █▓█ █▓█ █▓█ ░█▓█ ░█▓█ ░█▓█▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓█ █▓█ ▓▓█ ░█▓█ █▓█ ░█▓█ We're looking for 100/1000 Mbit EU/ASIAN affils ███ █░█ Also some more crackers for all Operating Systems are usefull ░█░█ █░█░ Hence some keygenners for all Operating Systems are welcome ░█░█ █▓█░ ░Suppliers who can supply on regular base are welcome too █▓█ ░█▓█ You can contact at YYePG[at]MSN[dot]COM █▒█ ░█▓█ █▒█ ░█▓█ █▒█ █░█ ░█░█ █░█ ░█░█ █░█ ░█░█ ███ ▄███████████████▄███████▄██████▄ ░▄██████▄▄██████▄███████████████▄ ░███░ ░█░█ ▄████▀▀ █████▌▄ ████▀█▀▀████▀▀▀▀█▌▐█▀▀▀▀████▀▀█▀████ ▐▄ █████ ▀▀████▄ █▓█░ ██▓█████▀ ▄████▀▐█▐█████ █▄████░░ ▄ ██ ▄ ░░▐███▄█ █████▌▐█▀████▄ ▀█████▓██ ██████▀▐██████▀ ▀▐███ ▄▄███ ░░ █▌ ▐▌ ▐█▌ ░░ ███▄▄ ███▌ ▀██████▌▀▀████░ ████▒▒ ▀██▀▀ ███████▐▄▄█████ ░░ ░░░ ████▄▄▌▐██████ ▀▀██▀ ▒▒ ████ ██▓█▒ ▀▀█▀▀ ████▀ ▀████ ▀█▀▀ ▒ █▓██ ▓███▒░ ▒▒███▓ ▒█▒█ ░ ░▒▓▌Contact Information▐▓▒░ ░ ▒█▒█▒ ░█▒█▒ ░ █░█░ ███ Email: YYePG[at]MSN[dot]COM ███ █░█ ░█░█ █░█░ Any request for technical support or missing files will ░█░█ ███░ be ignored so don't waste your/our time! ░░███░ █▓█░ ░ █▓█ █▓███ ███░█ ██████████████████████████████████████████████████████████████████████████████ ███████░░░░░███░░░░░███░░░░░███░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░███████ ███░░░░░░████░░░░████░░░░████░░░░▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀░░░░███ ██░░░░░░██░░░░░░██░░░░░░██░░░░░░░ NFO Updated[01.2006] By GillBates ░░░░░██ ████░░░░░░░░░░░░░░░░░░░░░░░░░░░░░▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄░░░████ ██████░░░██░░░░███░░░░░██░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░█████ 已通过安全测试 杀毒软件：金山毒霸2007 病毒库版本：2007.03.20.15 在线时间：不定，长期 常在服务器：DS1/2